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20/20 Counseling



Propelling You to a Better Place

Contact me to request a quote or estimate on my counseling services

Elainejenn 20/20 Counseling

469-782-7117



Counseling Services Offered

Big life transitions and deep emotional and mental distress are difficult to process by yourself. A counselor can lighten your burden by helping you unravel the thoughts and ill feelings plaguing your mind.


At 20/20 Counseling in Dallas-Fort Worth, Texas, I specialize in the treatment of the following:

  • Addictive Behavior (Including Self-Harm)
  • ADHD/ADD
  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Narcissistic Abuse
  • Personality Disorders
  • PTSD
  • Sexual, Physical, and Emotional Trauma
  • Relationships
  • Marriage Counseling
  • Family Counseling
  • Women’s Issues

I have a passion for helping survivors work through their trauma. I am trained to treat adolescents, adults, couples, and families, and have a working knowledge of the unique experiences of veterans and first responders.


When treating couples, I work to address communication, conflict resolution, intimacy issues, parenting, co-parenting, and adjustments with blended families. I also enjoy working with teenagers, as well as adults experiencing life transitions and difficulties with life adjustments. 

Training

I have professional training in:

  • Trauma-Informed Yoga Therapist
  • Mind-Body Work
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Level I and II (Relationships)
  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused-Cognitive Behavioral Therapy (TF-CBT)
  • Dialectical Behavior Therapy (DBT)
  • Trust-Based Relational Interventions (TBRI)

I can also integrate faith-based counseling when specifically requested.

Rates

Intake $150.00

Session (50 Minutes) $115.00


Insurance processed through Sondermind:

Blue Cross Blue Shield, Cigna, and United Healthcare.



*Discounts for single parent uninsured, military,  and first responders available.

Talk to Me