Propelling You to a Better Place

Contact me to request a quote or estimate on my counseling services

Elainejenn 20/20 Counseling

469-782-7117

Counseling Services Offered

Big life transitions and deep emotional and mental distress are difficult to process by yourself. A counselor can lighten your burden by helping you unravel the thoughts and ill feelings plaguing your mind.

At 20/20 Counseling in Dallas-Fort Worth, Texas, I specialize in the treatment of the following:

Addictive Behavior (Including Self-Harm)
ADHD/ADD
Anxiety
Depression

Grief
Life Transitions
Narcissistic Abuse
Personality Disorders
PTSD
Sexual, Physical, and Emotional Trauma

Relationships
Marriage Counseling
Family Counseling
Women’s Issues

I have a passion for helping survivors work through their trauma. I am trained to treat adolescents, adults, couples, and families, and have a working knowledge of the unique experiences of veterans and first responders.

When treating couples, I work to address communication, conflict resolution, intimacy issues, parenting, co-parenting, and adjustments with blended families. I also enjoy working with teenagers, as well as adults experiencing life transitions and difficulties with life adjustments.

Training

I have professional training in:

Trauma-Informed Yoga Therapist
Mind-Body Work
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Level I and II (Relationships)

Cognitive Behavioral Therapy (CBT)
Trauma Focused-Cognitive Behavioral Therapy (TF-CBT)
Dialectical Behavior Therapy (DBT)
Trust-Based Relational Interventions (TBRI)

I can also integrate faith-based counseling when specifically requested.

Rates

Intake $150.00

Session (50 Minutes) $115.00

Insurance processed through Sondermind:

Blue Cross Blue Shield, Cigna, and United Healthcare.

*Discounts for single parent uninsured, military, and first responders available.

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